Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 15, 2017
Time: 31:15
Distance: 8.02 Miles
Laps: 2.0
Calories: 315
Speed (MPH): 15.4 Avg / 22.1 Max
Power (Watts): 144 Avg / 355 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 132 Avg / 147 Max

Laps

4.01 mi in 15:48
4.01 mi in 15:27

Goal

5 Minutes

Personal Best

Personal Best Personal Best