| Rider: | Don Howard |
| Team: | YMCA - South Hampton Roads - Suffolk (Suffolk, VA) |
| Date: | Wednesday, March 15, 2017 |
| Time: | 58:45 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 472 |
| Speed (MPH): | 12.4 Avg / 25.4 Max |
| Power (Watts): | 110 Avg / 219 Max |
| Cadence (RPM): | 54 Avg / 70 Max |
| Heartrate (BPM): | 106 Avg / 124 Max |
Personal Best
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