Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Anytime Fitness - Jefferson (Jefferson, WI)
Date: Wednesday, March 15, 2017
Time: 29:54
Distance: 7.50 Miles
Laps: 5.0
Calories: 237
Speed (MPH): 15.1 Avg / 18.5 Max
Power (Watts): 108 Avg / 285 Max
Cadence (RPM): 88 Avg / 98 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

1.50 mi in 5:48
1.50 mi in 6:06
1.50 mi in 6:01
1.50 mi in 5:59
1.50 mi in 6:00

Goal

1 Completed Lap