Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nick Laughlin
Team: YMCA - Greene County (Greeneville, TN)
Date: Wednesday, March 15, 2017
Time: 18:17
Distance: 4.39 Miles
Laps: 1.3
Calories: 171
Speed (MPH): 14.4 Avg / 21.3 Max
Power (Watts): 133 Avg / 251 Max
Cadence (RPM): 40 Avg / 56 Max
Heartrate (BPM): 132 Avg / 149 Max

Laps

3.37 mi in 12:31
1.02 mi in 5:46