Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Syvertson
Team: YMCA - Spencer (Spencer, IA)
Date: Wednesday, March 15, 2017
Time: 35:06
Distance: 8.38 Miles
Completed:
Calories: 295
Speed (MPH): 14.3 Avg / 22.1 Max
Power (Watts): 116 Avg / 291 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 135 Avg / 146 Max

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