Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Andrew Humbles
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Wednesday, March 15, 2017
Time: 24:33
Distance: 7.87 Miles
Completed:
Calories: 482
Speed (MPH): 19.1 Avg / 33.2 Max
Power (Watts): 303 Avg / 602 Max
Cadence (RPM): 58 Avg / 126 Max
Heartrate (BPM): 163 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.