Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Blackwell
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, March 15, 2017
Time: 1:05:14
Distance: 18.00 Miles
Laps: 18.0
Calories: 619
Speed (MPH): 16.6 Avg / 18.4 Max
Power (Watts): 134 Avg / 191 Max
Cadence (RPM): 73 Avg / 78 Max
Heartrate (BPM): 15 Avg / 144 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:32