Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mark Sinor
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Wednesday, March 15, 2017
Time: 32:17
Distance: 8.88 Miles
Laps: 1.1
Calories: 355
Speed (MPH): 16.5 Avg / 24.6 Max
Power (Watts): 159 Avg / 419 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 116 Avg / 131 Max

Laps

8.38 mi in 29:12
0.50 mi in 3:05