Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: David Miller
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Wednesday, March 15, 2017
Time: 30:34
Distance: 8.38 Miles
Completed:
Calories: 331
Speed (MPH): 16.4 Avg / 21.6 Max
Power (Watts): 156 Avg / 373 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 123 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.