Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ian Baker
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 15, 2017
Time: 40:05
Distance: 11.51 Miles
Laps: 2.3
Calories: 461
Speed (MPH): 17.2 Avg / 23.3 Max
Power (Watts): 168 Avg / 277 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 158 Avg / 188 Max

Laps

5.00 mi in 17:31
5.00 mi in 16:46
1.51 mi in 5:48

Goal

40 Minutes