Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Candy Wood
Team: The Pines at Davidson (Davidson, NC)
Date: Wednesday, March 15, 2017
Time: 30:06
Distance: 7.80 Miles
Laps: 5.2
Calories: 237
Speed (MPH): 15.5 Avg / 19.8 Max
Power (Watts): 107 Avg / 172 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 128 Avg / 137 Max

Laps

1.50 mi in 5:46
1.50 mi in 5:49
1.50 mi in 5:44
1.50 mi in 5:46
1.50 mi in 5:49
0.30 mi in 1:12

Goal

30 Minutes