Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Moore
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Wednesday, March 15, 2017
Time: 45:29
Distance: 12.39 Miles
Laps: 1.6
Calories: 578
Speed (MPH): 16.3 Avg / 29.9 Max
Power (Watts): 187 Avg / 571 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 153 Avg / 178 Max

Laps

7.87 mi in 27:44
4.52 mi in 17:45

Goal

45 Minutes