Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mark Shapiro
Team: M&K Residence (Hampton, NH)
Date: Thursday, March 16, 2017
Time: 34:19
Distance: 9.71 Miles
Laps: 1.2
Calories: 411
Speed (MPH): 17.0 Avg / 25.7 Max
Power (Watts): 175 Avg / 418 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 165 Avg / 196 Max

Laps

8.38 mi in 26:59
1.33 mi in 7:20