Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike D
Team: Skyline Tower Fitness Center (Bellevue, WA)
Date: Thursday, March 16, 2017
Time: 20:19
Distance: 5.54 Miles
Laps: 1.3
Calories: 204
Speed (MPH): 16.4 Avg / 18.8 Max
Power (Watts): 143 Avg / 199 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 139 Avg / 153 Max

Laps

4.42 mi in 16:00
1.12 mi in 4:19

Goal

20 Minutes