Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, March 16, 2017
Time: 1:00:52
Distance: 14.00 Miles
Laps: 14.0
Calories: 429
Speed (MPH): 13.8 Avg / 17.6 Max
Power (Watts): 94 Avg / 189 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 100 Avg / 155 Max

Laps

1.00 mi in 5:37
1.00 mi in 5:01
1.00 mi in 4:41
1.00 mi in 4:31
1.00 mi in 4:30
1.00 mi in 4:08
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 4:11
1.00 mi in 3:58
1.00 mi in 4:12