Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: steve nash
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, March 16, 2017
Time: 21:30
Distance: 5.09 Miles
Laps: 1.2
Calories: 173
Speed (MPH): 14.2 Avg / 19.6 Max
Power (Watts): 110 Avg / 228 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 123 Avg / 137 Max

Laps

4.42 mi in 16:53
0.67 mi in 4:37