Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tom Cianciolo
Team: Anytime Fitness - Lake Mills (Lake Mills, WI)
Date: Thursday, March 16, 2017
Time: 25:16
Distance: 7.22 Miles
Completed:
Calories: 318
Speed (MPH): 17.1 Avg / 28.4 Max
Power (Watts): 185 Avg / 285 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 155 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.