Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Thursday, March 16, 2017
Time: 44:03
Distance: 10.31 Miles
Laps: 2.1
Calories: 328
Speed (MPH): 14.0 Avg / 18.3 Max
Power (Watts): 100 Avg / 184 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 116 Avg / 129 Max

Laps

5.00 mi in 21:21
5.00 mi in 21:13
0.31 mi in 1:29