Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ray Freeman
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Thursday, March 16, 2017
Time: 20:54
Distance: 6.24 Miles
Laps: 1.1
Calories: 263
Speed (MPH): 17.9 Avg / 25.2 Max
Power (Watts): 186 Avg / 539 Max
Cadence (RPM): 70 Avg / 107 Max
Heartrate (BPM): 169 Avg / 191 Max

Laps

5.43 mi in 17:27
0.81 mi in 3:27

Goal

20 Minutes