City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jean Gauthier
Team: Energie Cardio - Charlesbourg (Charlesbourg, QC, Canada)
Date: Thursday, March 16, 2017
Time: 30:20
Distance: 5.17 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 10.2 Avg / 23.3 Max
Power (Watts): 113 Avg / 339 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 133 Avg / 157 Max

Laps

4.53 mi in 25:47
0.64 mi in 4:33