Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: James Ellis
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 16, 2017
Time: 36:27
Distance: 10.01 Miles
Laps: 1.4
Calories: 413
Speed (MPH): 16.5 Avg / 23.3 Max
Power (Watts): 165 Avg / 327 Max
Cadence (RPM): 55 Avg / 94 Max
Heartrate (BPM): 152 Avg / 196 Max

Laps

6.98 mi in 24:53
3.03 mi in 11:34

Goal

10 Miles