Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kelly Adler
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 16, 2017
Time: 30:09
Distance: 8.04 Miles
Laps: 5.4
Calories: 273
Speed (MPH): 16.0 Avg / 19.4 Max
Power (Watts): 127 Avg / 284 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 144 Avg / 157 Max

Laps

1.50 mi in 5:38
1.50 mi in 5:32
1.50 mi in 5:26
1.50 mi in 5:40
1.50 mi in 5:41
0.54 mi in 2:12

Goal

30 Minutes