Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Friday, March 17, 2017
Time: 42:24
Distance: 10.25 Miles
Laps: 2.1
Calories: 324
Speed (MPH): 14.5 Avg / 19.1 Max
Power (Watts): 103 Avg / 338 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 128 Avg / 142 Max

Laps

5.00 mi in 20:25
5.00 mi in 20:57
0.25 mi in 1:02