Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: Nick Donatelli (Binghamton, NY)
Date: Friday, March 17, 2017
Time: 24:23
Distance: 7.54 Miles
Laps: 1.1
Calories: 360
Speed (MPH): 18.6 Avg / 26.1 Max
Power (Watts): 221 Avg / 436 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 117 Avg / 165 Max

Laps

6.98 mi in 21:09
0.56 mi in 3:14