Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, March 17, 2017
Time: 31:26
Distance: 10.00 Miles
Laps: 10.0
Calories: 390
Speed (MPH): 19.1 Avg / 23.1 Max
Power (Watts): 182 Avg / 304 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 107 Avg / 144 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:15
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:00
1.00 mi in 3:04
1.00 mi in 3:09
1.00 mi in 3:09

Goal

10 Completed Laps