Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Friday, March 17, 2017
Time: 35:03
Distance: 9.07 Miles
Laps: 1.1
Calories: 352
Speed (MPH): 15.5 Avg / 23.9 Max
Power (Watts): 143 Avg / 594 Max
Cadence (RPM): 88 Avg / 100 Max
Heartrate (BPM): 153 Avg / 184 Max

Laps

8.38 mi in 32:17
0.69 mi in 2:46