Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Stacey Kellar
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Friday, March 17, 2017
Time: 30:49
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 13.6 Avg / 21.1 Max
Power (Watts): 109 Avg / 211 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 155 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.