Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Manuel
Team: Orlin Sorensen (Woodinville, WA)
Date: Friday, March 17, 2017
Time: 19:59
Distance: 5.32 Miles
Laps: 5.3
Calories: 204
Speed (MPH): 16.0 Avg / 20.1 Max
Power (Watts): 146 Avg / 224 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:24
0.32 mi in 2:55