Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: howard silver
Team: Randy Ester (Nashville, TN)
Date: Friday, March 17, 2017
Time: 26:14
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 15.9 Avg / 25.8 Max
Power (Watts): 149 Avg / 585 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 137 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.