Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Greg DeCola
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 17, 2017
Time: 17:47
Distance: 4.13 Miles
Laps: 1.8
Calories: 146
Speed (MPH): 13.9 Avg / 21.0 Max
Power (Watts): 112 Avg / 309 Max
Cadence (RPM): 53 Avg / 88 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

2.36 mi in 9:48
1.77 mi in 7:59

Goal

700 Calories

Personal Best

Personal Best Personal Best