Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Clemons
Team: Missouri S and T (Rolla, MO)
Date: Friday, March 17, 2017
Time: 50:20
Distance: 10.03 Miles
Laps: 2.5
Calories: 348
Speed (MPH): 12.0 Avg / 20.7 Max
Power (Watts): 91 Avg / 299 Max
Cadence (RPM): 50 Avg / 89 Max
Heartrate (BPM): 159 Avg / 173 Max

Laps

4.01 mi in 19:18
4.01 mi in 19:18
2.01 mi in 11:44

Goal

10 Miles

Personal Best

Personal Best Personal Best