Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Larry Andre
Team: Downing Home Gym (Olympia, WA)
Date: Friday, March 17, 2017
Time: 35:09
Distance: 7.39 Miles
Laps: 1.8
Calories: 264
Speed (MPH): 12.6 Avg / 22.7 Max
Power (Watts): 101 Avg / 253 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 88 Avg / 95 Max

Laps

4.01 mi in 19:32
3.38 mi in 15:37

Goal

35 Minutes