Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, March 17, 2017
Time: 32:32
Distance: 10.01 Miles
Laps: 1.2
Calories: 456
Speed (MPH): 18.5 Avg / 29.4 Max
Power (Watts): 209 Avg / 559 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 153 Avg / 173 Max

Laps

8.38 mi in 24:52
1.63 mi in 7:40