Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Sohm
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Friday, March 17, 2017
Time: 15:17
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.6 Avg / 33.0 Max
Power (Watts): 149 Avg / 578 Max
Cadence (RPM): 51 Avg / 117 Max
Heartrate (BPM): 127 Avg / 146 Max

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