Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alan B
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Friday, March 17, 2017
Time: 35:02
Distance: 9.00 Miles
Laps: 2.7
Calories: 339
Speed (MPH): 15.4 Avg / 22.1 Max
Power (Watts): 137 Avg / 256 Max
Cadence (RPM): 91 Avg / 98 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

3.37 mi in 13:11
3.37 mi in 12:51
2.26 mi in 9:00

Goal

35 Minutes