Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matthew Ross
Team: Anytime Fitness - Salisbury Downs (Salisbury Downs, Australia)
Date: Saturday, March 18, 2017
Time: 9:50
Distance: 3.00 Miles
Laps: 2.0
Calories: 118
Speed (MPH): 18.3 Avg / 22.6 Max
Power (Watts): 177 Avg / 371 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 108 Avg / 122 Max

Laps

1.50 mi in 5:12
1.50 mi in 4:38