Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Norkus
Team: Expresso Warehouse (Unregistered, CA)
Date: Saturday, March 18, 2017
Time: 31:05
Distance: 6.97 Miles
Laps: 1.6
Calories: 250
Speed (MPH): 13.5 Avg / 21.8 Max
Power (Watts): 110 Avg / 279 Max
Cadence (RPM): 81 Avg / 113 Max
Heartrate (BPM): 114 Avg / 235 Max

Laps

4.42 mi in 18:54
2.55 mi in 12:11