Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Saturday, March 18, 2017
Time: 5:06
Distance: 1.44 Miles
Laps: 1.4
Calories: 65
Speed (MPH): 16.9 Avg / 23.8 Max
Power (Watts): 190 Avg / 353 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

1.00 mi in 3:37
0.44 mi in 1:29

Goal

5 Minutes