Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Lori Hayden
Team: Bryan Nutt (Spartanburg, SC)
Date: Saturday, March 18, 2017
Time: 45:22
Distance: 11.69 Miles
Laps: 1.7
Calories: 459
Speed (MPH): 15.5 Avg / 23.3 Max
Power (Watts): 144 Avg / 397 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 139 Avg / 160 Max

Laps

6.98 mi in 26:56
4.71 mi in 18:26