Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Deron Thuenemann
Team: Anytime Fitness - Harrison (Harrison, OH)
Date: Saturday, March 18, 2017
Time: 16:28
Distance: 4.34 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 15.8 Avg / 23.4 Max
Power (Watts): 147 Avg / 317 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

4.01 mi in 14:41
0.33 mi in 1:47

Goal

1 Completed Lap