Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Saturday, March 18, 2017
Time: 32:03
Distance: 7.39 Miles
Laps: 1.5
Calories: 231
Speed (MPH): 13.8 Avg / 18.1 Max
Power (Watts): 96 Avg / 176 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 104 Avg / 117 Max

Laps

5.00 mi in 21:04
2.39 mi in 10:59