Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Elliott
Team: YMCA - Lake County - East End (Madison, OH)
Date: Saturday, March 18, 2017
Time: 27:57
Distance: 6.74 Miles
Laps: 2.0
Calories: 231
Speed (MPH): 14.5 Avg / 28.5 Max
Power (Watts): 114 Avg / 445 Max
Cadence (RPM): 70 Avg / 119 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

3.37 mi in 13:36
3.37 mi in 14:21

Goal

300 Calories