Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lisa Hursey
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Saturday, March 18, 2017
Time: 15:52
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 15.0 Avg / 20.9 Max
Power (Watts): 150 Avg / 223 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 138 Avg / 148 Max

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