Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: robert beaulieu
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Saturday, March 18, 2017
Time: 28:01
Distance: 7.30 Miles
Laps: 1.0
Calories: 307
Speed (MPH): 15.6 Avg / 25.0 Max
Power (Watts): 159 Avg / 388 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 124 Avg / 144 Max

Laps

6.98 mi in 25:28
0.32 mi in 2:33