Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Erica Jensen
Team: YMCA - Greater New York - Bedford - Stuyvesant (Brooklyn, NY)
Date: Sunday, March 19, 2017
Time: 30:20
Distance: 6.13 Miles
Laps: 1.5
Calories: 207
Speed (MPH): 12.1 Avg / 20.9 Max
Power (Watts): 90 Avg / 241 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

4.01 mi in 18:48
2.12 mi in 11:32

Goal

30 Minutes

Personal Best

Personal Best Personal Best