Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Eli Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Sunday, March 19, 2017
Time: 21:35
Distance: 5 Miles
Completed:
Calories: 216
Speed (MPH): 14.0 Avg / 22.6 Max
Power (Watts): 143 Avg / 375 Max
Cadence (RPM): 77 Avg / 108 Max
Heartrate (BPM): 149 Avg / 163 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.