Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: robert johnston
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Sunday, March 19, 2017
Time: 46:32
Distance: 9.27 Miles
Laps: 1.9
Calories: 290
Speed (MPH): 12.0 Avg / 18.8 Max
Power (Watts): 80 Avg / 179 Max
Cadence (RPM): 82 Avg / 96 Max
Heartrate (BPM): 111 Avg / 121 Max

Laps

5.00 mi in 24:58
4.27 mi in 21:34