Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steven Bower
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Sunday, March 19, 2017
Time: 35:57
Distance: 9.20 Miles
Laps: 1.3
Calories: 353
Speed (MPH): 15.4 Avg / 24.0 Max
Power (Watts): 139 Avg / 323 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 26:51
2.22 mi in 9:06