Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Houseknecht
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Sunday, March 19, 2017
Time: 14:11
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.7 Avg / 23.4 Max
Power (Watts): 166 Avg / 319 Max
Cadence (RPM): 83 Avg / 94 Max
Heartrate (BPM): 121 Avg / 131 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.