Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rick Draves
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Sunday, March 19, 2017
Time: 30:29
Distance: 9.22 Miles
Laps: 1.3
Calories: 402
Speed (MPH): 18.1 Avg / 30.3 Max
Power (Watts): 195 Avg / 469 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 148 Avg / 169 Max

Laps

6.98 mi in 23:16
2.24 mi in 7:13